Howlite

Howlite is a type of mineral that is often used in crystal healing for its calming and relaxing energy. It is believed to have several benefits, including:

  • Calming the mind and reducing stress and anxiety
  • Improving sleep and reducing sleep-related issues
  • Aiding in physical healing, especially of the bones and teeth
  • Enhancing patience and reducing anger and irritability
  • Promoting peace, balance, and harmony
  • Improving communication and self-expression
  • Encouraging spiritual growth and self-awareness

Howlite is associated with the heart chakra and is said to promote love, compassion, and emotional balance. Wearing green howlite jewelry or carrying a green howlite crystal can help support these benefits.